Wii Fit Day Nineteen
My back was sore today, so I decided to just do the Yoga. I wanted to blame the push-ups (the evil, evil push-ups), but based on the twinges it might have been either the spinal twist or the shoulder stand. Oops.
Wii Fit Yoga
- Deep Breathing (start)
- Half-Moon
- Warrior
- Tree
- Sun Salutation
- Standing Knee
- Palm Tree
- Chair
- Triangle
- Downward-Facing Dog
- Dance
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Wii Fit Minutes: 30
I’d wanted to watch all the Enterprise season three episodes and actually pay attention to them, but given how long it’s been since the last one I finally admitted that wouldn’t happen. Since CanFlix will eventually want their discs back, I’ve decided to run them in the background while I play WoW. At least that way I only have to pay attention when I want to
Episode Recap and Rant
- Similitude: Star Trek: Enterprise #62 (Season Three, Episode 10
So, the episode starts with what we’re apparently supposed to think is Trip’s funeral. Of course, anyone who watches the show would know that isn’t what’s happening, and anyone who hadn’t been watching up until this point wouldn’t know who the blonde in the coffin is, so that’s pretty pointless. Oh well.
One of the reasons I was avoiding this one was because I knew it was the return of the shoe-horned Trip/T’Pol relationship, and that comes back from its blessed hiatus immediately after the credits. I’ve always thought this was an odd one to place so much focus on the Vulcan neuropressure sessions, because we’re now supposed to accept that Phlox has absolutely no homoeopathic remedies for insomnia, but he can grow a person. You know, just in case it wasn’t hard enough to accept already.
Anyway, bad things happen, Trip gets zapped, and put into a coma with neural damage. So, then Phlox grows a person with a limited lifespan in order to harvest brain tissue wich will not hurt the clone at all.
And everything goes on predictably from there. Well, maybe the bullshit line about Trip’s memories being recovered as Sim hits the same ages wasn’t too predictable, since you have to first accept that a person’s memories are not only encoded in their DNA, but are time released during the development of anyone else with the exact same DNA structure.
The rest of it is predictable. OMG!Angst over growing a person for tissues, saying “but we have to” and going ahead anyway. Sim falling for T’Pol, including an awkward scene of teenage Sim asking her out. The discovering that Sim will actually die during the procedure (Phlox: oops, my bad). A nice scene with the reappearance of Captain Asshat saying if Sim doesn’t want to do it, Archer will just making him, aka murder him. And then Sim deciding to give his life for the greater cause.
All ending with the funeral scene, Trip in attendance and in frame this time.
Yeah, this was a good one for the background
Wii Fit Day Eighteen
I had to take a break from levelling my new dwarf pally on WoW to exercise tonight, so I’m counting that as a win
Wii Fit Yoga
- Half-Moon
- Standing Knee
- Palm Tree
- Triangle
- Downward-Facing Dog
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Wii Fit Strength Training
- Single Leg Extension
- Push-up and Side Plank
- Torso Twists (6 reps)
- Jackknife (20 reps)
- Lunge
- Sideways Leg Lift
- Plank
- Tricep Extension
Wii Fit Minutes: 33
Wii Fit Day Seventeen
I seem to be doing the ones I like at the moment *lol* I’ll have to try and get a shifting pattern in here, or I might never do the strength training again
Wii Fit Yoga
- Deep Breathing (start)
- Half-Moon
- Warrior
- Sun Salutation
- Palm Tree
- Downward-Facing Dog
- Dance
- Cobra
- Bridge
- Shoulder Stand
Aerobics
- Advanced Step (Arm Weight First Half: 3)
- Rhythm Boxing (Advanced)
Wii Fit Minutes: 33
My little Time Bank turned bronze for having a total of ten hours ^_^
Wii Fit Day Sixteen and Wii Sports
Wii Fit Yoga
- Half-Moon
- Sun Salutation
- Standing Knee
- Palm Tree
- Downward-Facing Dog
- Cobra
- Bridge
- Shoulder Stand
Aerobics
- Advanced Step (x2)
- Rhythm Boxing (Advanced)
Balance Games
- Lotus Focus
Wii Fit Minutes: 37
Managed to get through the Advanced Step without missing any on the second time through. Now I have to try and get more “Perfect” than “OK”. I also sat through Lotus Focus long enough that the candle burned out (which apparently happens at 180 seconds), something I’ve only pulled off once before ^_^
Then I decided to pull out the Wii Sports disc for the first time. I wanted something pretty laid back, though, so I just went with golf and bowling.
Wii Sports
- Bowling (1 frame)
- Golf (Beginner)
Wii Fit Day Fifteen
Was worn out with depressing ease by my nieces and younger cousins, so just Yoga tonight. On the plus side, though, some of the poses felt like I was really getting them.
Wii Fit Yoga
- Deep Breathing (start)
- Half-Moon
- Warrior
- Tree
- Sun Salutation
- Standing Knee
- Palm Tree
- Chair
- Triangle
- Downward-Facing Dog
- Dance
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Wii Fit Minutes: 30
Wii Fit Day Fourteen
Wii Fit Yoga
- Half-Moon
- Downward-Facing Dog
- Bridge
- Spinal Twist
- Shoulder Stand
Aerobics
- Hula Hoop (x2)
- Basic Step
- Super Hula Hoop
- Advanced Step
- Rhythm Boxing (Advanced)
Balance Games
- Ski Slalom
- Snowboard Slalom
- Lotus Focus
Wii Fit Minutes: 39
I tend to do the Hula Hoop game twice, one in each direction (right and left). Turns out, that’s what Super Hula Hoop is, only for a longer time and with a pattern analysis *lol* So, I might just do that one instead, unless I’m feeling lazy and want the short run.
Wii Fit Day Thirteen
Wii Fit Yoga
- Half-Moon
- Sun Salutation
- Standing Knee
- Palm Tree
- Dance
Wii Fit Strength Training
- Single Leg Extension
- Push-up and Side Plank
- Torso Twists (6 reps)
- Jackknife (20 reps)
- Lunge
- Rowing Squat
- Single-Leg Twist (20 reps)
- Sideways Leg Lift
- Plank
- Tricep Extension (10 reps; weight: 3)
- Arm and Leg Lift
- Single-Arm Stand
Balance Games
- Lotus Focus
Wii Fit Minutes: 37
Wii Fit Day Twelve
Wii Fit Yoga
- Deep Breathing (start)
- Half-Moon
- Warrior
- Tree
- Sun Salutation
- Standing Knee
- Palm Tree
- Chair
- Triangle
- Downward-Facing Dog
- Dance
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Aerobics
- Advanced Step
- Rhythm Boxing
Balance Games
- Lotus Focus
Unlocked
- Free Step (Aerobic)
Wii Fit Minutes: 45
Wii Fit Day Eleven
I haven’t been feeling great the last two nights, thus the bare minimum work-outs
Wii Fit Yoga
- Half-Moon
- Palm Tree
- Dance
Aerobics
- Basic Step
- Advanced Step (x2)
- Rhythm Boxing (Advanced)
Balance Games
- Tightrope Walk
- Lotus Focus (x2)
Wii Fit Minutes: 31
I leaned that in Advanced Step, you have to make sure to put weight on the forward foot when stepping on sideways. A toe-tap doesn’t work, no matter how much it feels like a line dance *lol*
Wii Fit Day Ten
Sort work out today
Wii Fit Yoga
- Deep Breathing (start)
- Warrior
- Palm Tree
- Triangle
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Wii Fit Strength Training
- Torso Twists
- Jackknife (20 reps)
- Lunge
- Plank
- Tricep Extension (20 reps)
- Arm and Leg Lift
Balance Games
- Lotus Focus (x2)