About a week ago, a couple of my friends started doing a work-out called the 30 Day Shred. I have a terrible history with DVD workouts, but I decided the whole peer support thing might help, and ordered it. (It also helped that it’s a twenty minute work-out, which seems to be what my attention span and schedule can support.)

I got it today, and did the first workout. It starts with two of my weaknesses: upper body strength (stupid freaking push-ups) and cardio. I expect much swearing at the TV, especially during the first level, but assuming it doesn’t cause me to actually stop breathing, I’m going to keep going with it.

Off Game: 30 Day Shred, Level 1

This’ll probably be the only thing I do for a while