Are There Rules About That?
Today, oddly enough, I wound up with more time than I usually do. I planned to do both the Yoga and Strength games all the way through. I did the Strength ones first, because I remembered hating them — I remembered right — but then I was hungry enough that I had to eat dinner. So I took a break, ate dinner, and came back and did the Yoga exercises. Are there rules about exercising so soon after eating? Oh well 
Wii Fit Time: 50 mins
Games: Strength, Yoga
I thought about doing some of the other games to get to a full hour, but the Yoga back exercises make for a good cool down. I’ll have to remember that, and leave them until the end next time.
Now I need to remind myself how to add items to the store 
Wii Fit
Yoga:
- Warrior
- Triangle
- Bridge
- Shoulder Stand
Strength:
- Single-Leg Extension
- Torso Twists (6 reps)
- Jackknife (20 reps)
- Lunge
- Single-Leg Twist
- Sideways Leg Lift
- Plank
Wii Fit Minutes: 20
Wii Fit
So, according to my Wii Fit (“Well, well, well… if it isn’t BD”) it’s been 25 days since I last checked in. Therefore, today I went with the “something is better than nothing” theory
I’ve also made two decisions. The first is that I need to ditch the daily body test and only do it weekly. I’m not sure how accurate the scale on the Balance Board is, but when it results in occasionally jumping up four pounds for no reason, only to drop down again the next day, it’s somewhat demotivational.
The other is that while the yoga and aerobics has certainly helped my flexibility and endurance, they haven’t done much else. Therefore, I’m going to try to focus on the strength exercises for a while. I don’t like them as much, so I started neglecting them before
Anyway, short list today, and I went back to the smallest duration on most of them.
Yoga:
- Warrior
- Triangle
- Bridge
- Shoulder Stand
Strength:
- Single-Leg Extension
- Torso Twists (6 reps)
- Jackknife
- Lunge
- Sideways Leg Lift
Wii Fit Minutes: 17
Wii Fit Day Thirty-seven
Wii Fit Yoga
- Half-Moon
- Warrior
- Sun Salutation
- Cobra
- Bridge
- Spinal Twist
Wii Fit Strength Training
- Jackknife (30 reps)
- Lunge (15 reps)
- Single-Leg Twist (20 reps)
- Plank
Aerobics
- Advanced Step
- Rhythm Boxing (Advanced)
Wii Fit Minutes: 35
Wii Fit Day Thirty-five
Got in my thirty minutes, which I didn’t expect. I decided to go on a third instance run, even though I knew our estimate was going to be off?
“Can we do thing in fourty-five minutes?”
“Yeah, sure.”
*an hour and fifteen minutes later*
“Thanks, gotta go, bye!”
Wii Fit Yoga
- Half-Moon
- Warrior
- Sun Salutation
- Standing Knee
- Palm Tree
- Dance
- Cobra
- Bridge
- Shoulder Stand
Wii Fit Strength Training
- Single Leg Extension (10 reps)
- Lunge (15 reps)
- Single-Leg Twist (20 reps)
- Sideways Leg Lift (20 reps)
- Tricep Extension (weight 3; reps: 20)
Wii Fit Minutes: 30
Wii Fit Day Thirty-three
*backdated entry because I forgot to post *
Wii Fit Yoga
- Half-Moon
- Warrior
- Sun Salutation
- Bridge
- Spinal Twist
Wii Fit Strength Training
- Jackknife (30 reps)
Aerobics
- Super Hula Hoop
- Rhythm Boxing (Advanced)
Wii Fit Minutes: 31
Wii Fit Day Thirty-two
I tried Free Step, which is supposed to be done while you’re watching TV (the remote gives you instructions). I’m trying to figure out why they still have text instructions on the screen Maybe they expect picture-in-picture or something.
Wii Fit Yoga
- Warrior
- Sun Salutation
- Palm Tree
- Cobra
- Shoulder Stand
Wii Fit Strength Training
- Lunge
- Sideways Leg Lift
- Tricep Extension
Aerobics
- Advanced Step
- Free Step
Wii Fit Minutes: 30
Wii Fit Day Thirty-one
Back up to half-an-hour, yay!
And hopefullly, accidentally getting whacked during the jackknife will keep my cat from trying to run under me during these >_<
Wii Fit Yoga
- Half-Moon
- Warrior
- Sun Salutation
- Downward-Facing Dog
- Cobra
- Bridge
- Shoulder Stand
Wii Fit Strength Training
- Jackknife Challenge
Aerobics
- Advanced Step
- Rhythm Boxing (Advanced)
Wii Fit Minutes: 30
Wii Fit Day Twenty-three
Wii Fit Yoga
- Half-Moon
- Warrior
- Sun Salutation
- Standing Knee
- Palm Tree
- Downward-Facing Dog
- Dance
- Cobra
- Bridge
- Spinal Twist
Wii Fit Strength Training
- Single Leg Extension
- Push-up and Side Plank
- Jackknife (20 reps)
- Lunge
- Single-Leg Twist (20 reps)
- Sideways Leg Lift
- Plank
- Tricep Extension
Aerobics
- Advanced Step
Wii Fit Minutes: 39