Off Game: 30 Day Shred, Level 1 & Recumbent Bike

I tried running it without the instructions, but the music only setting doesn’t give any indication that the exercise is changing. Personally, I find that poorly thought-out, but I suppose you’re supposed to like hearing the person talk. I generally get sick of them as soon as I can say the entire routine along with them, if not before.

Off Game: 30 Day Shred, Level 1 & Recumbent Bike

As expected, it seems the board mis-weighed me yesterday, but there was still a minor change for the first time in awhile, which is promising. Assuming it doesn’t go away tomorrow, that is

Anyway, I put it on during dinner, and then decided to ride my bike through an episode. If I’d realised I was on the flash forward to Kate’s trial, I would’ve waited for an episode with a storyline that didn’t bore me to tears. I lasted 15mins.

Off Game: Recumbant Bike

Wii Fit Time: 30 mins
Games: Training Plus, Aerobics

I really hate the Balance Board some nights. I got on to a Body Test measurement that seemed unlikely. I really should’ve re-done it right away, or at least when it said my cat had dropped a kilogram and a half over night (it compares the combined weight to yours on your own), but I didn’t re-do it until the end.

So yeah, very different measurement, and I can’t blame the decrease on the workout

At the moment, I’m working my way through the first season of Rome, which means hour long episodes.

Time: 55 minutes, light pace

I have two more episodes on this disk, and then there’l be a delay. Canflix apparently does not have disk 4 anymore, and the system they have to ensure your season comes in order has decided that means it has to skip disk 5 (and the bonus disk 6), and send me the start of season 2 >_<

Hopefully, I’ll be able to rent disk 4 here while I wait for them to send disk 5 now that I’ve dropped the missing one from my list.

• Deep Breathing (start, middle)
• Half-Moon
• Warrior

Wii Fit Strength Training

• Lunge
• Single-Leg Twist

Aerobics

• HulaHoop (x2)

Balance Games

• Soccer Heading
• Ski Slalom (x3)
• Ski Jump (x3)
• Tightrope Walk
• Balance Bubble (x2)
• Penguin Slide

Unlocked

• Palm Tree (Yoga)
• Penguin Slide (Balance)

Wii Fit Minutes: 31

Recumbent Bike

• 45 mins/10 mi

Episode Rant

• North Star: Star Trek: Enterprise #61 (Season Three, Episode 9)

Not much of a rant this time. The episode is more like the earlier seasons, and only touches on the disastrous Xindi plot line briefly. It’s a genera staple: the crew encounters a colony of humans that were transported from Earth to be slave labour, and having over-thrown (and massacred) their captors now thrive without advancing technologically. In this case, it’s an old west style society.

They kept the expected scenes, from the painful moment when Trip tries to figure out how to make a horse go, to the sheriff getting a barber shave, to running past the bullets in the shoot out. (Of course, there’s a shoot out.)

A bit of self righteousness in the “you must think we’re barbarians” moment, and of course the bull about humans having moved on from intolerance (*cough*xindi*cough*vulcans*cough*), but they’re short so overall the episode is fun.

Malcolm only gets to hit one person during the shoot-out, and it’s the peon who starts it meaning he starts it. However, he gets extra points for stunning T’Pol when she’s taken hostage in the stereotypical scene, and then, a shrug and smile, shooting the guy who grabbed her