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	<title>+1 Level Up &#187; lazy</title>
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	<description>The Exercise Log of a Geek</description>
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		<title>I Have No Excuse</title>
		<link>http://wilsonkarate.com/training/bdwilson/2010/07/09/i-have-no-excuse/</link>
		<comments>http://wilsonkarate.com/training/bdwilson/2010/07/09/i-have-no-excuse/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 03:29:37 +0000</pubDate>
		<dc:creator>BD Wilson</dc:creator>
				<category><![CDATA[Plus]]></category>
		<category><![CDATA[Wii Fit]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[training plus]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://wilsonkarate.com/training/bdwilson/?p=306</guid>
		<description><![CDATA[I just wanted a short one today &#62;_&#60; But I did the games I hadn&#8217;t tried yet in Training Plus, including the new basic run (which I should not do on the yoga mat), so it wasn&#8217;t all slacking Wii Fit Time: 20 mins Games: Training Plus]]></description>
			<content:encoded><![CDATA[<p>I just wanted a short one today &gt;_&lt;</p>
<p>But I did the games I hadn&#8217;t tried yet in Training Plus, including the new basic run (which I should not do on the yoga mat), so it wasn&#8217;t all slacking <img src='http://wilsonkarate.com/training/bdwilson/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Wii Fit Time:</strong> 20 mins<br />
<strong>Games:</strong> Training Plus</p>
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		<title>Lazy</title>
		<link>http://wilsonkarate.com/training/bdwilson/2010/07/03/lazy/</link>
		<comments>http://wilsonkarate.com/training/bdwilson/2010/07/03/lazy/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 05:08:27 +0000</pubDate>
		<dc:creator>BD Wilson</dc:creator>
				<category><![CDATA[Plus]]></category>
		<category><![CDATA[Wii Fit]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[training plus]]></category>
		<category><![CDATA[Wii]]></category>

		<guid isPermaLink="false">http://wilsonkarate.com/training/bdwilson/?p=180</guid>
		<description><![CDATA[Short night tonight. Had fun hanging out with family today, and then came home and continued to fail to get my computer to start So, now I don&#8217;t want to do anything except watch a movie and eat popcorn My Wii will complain at me tomorrow, I imagine. Wii Fit Time: 15 mins Games: Training [...]]]></description>
			<content:encoded><![CDATA[<p>Short night tonight. Had fun hanging out with family today, and then came home and continued to fail to get my computer to start <img src='http://wilsonkarate.com/training/bdwilson/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>So, now I don&#8217;t want to do anything except watch a movie and eat popcorn <img src='http://wilsonkarate.com/training/bdwilson/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  My Wii will complain at me tomorrow, I imagine.</p>
<p><strong>Wii Fit Time:</strong> 15 mins<br />
<strong>Games:</strong> Training Plus</p>
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		<title>Meh</title>
		<link>http://wilsonkarate.com/training/bdwilson/2010/06/29/meh/</link>
		<comments>http://wilsonkarate.com/training/bdwilson/2010/06/29/meh/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 05:50:13 +0000</pubDate>
		<dc:creator>BD Wilson</dc:creator>
				<category><![CDATA[Form]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Plus]]></category>
		<category><![CDATA[Wii Fit]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[lazy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://wilsonkarate.com/training/bdwilson/?p=171</guid>
		<description><![CDATA[I&#8217;ve accepted that Tuesdays are going to be a short work out. I really didn&#8217;t want to do anything tonight, though, so I&#8217;m still counting the little bit a win. Wii Fit Time: 15 mins Games: Lifestyle, Youth, Form I almost had a perfect game in Rhythm Parade. I missed a step right at the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve accepted that Tuesdays are going to be a short work out. I really didn&#8217;t want to do anything tonight, though, so I&#8217;m still counting the little bit a win.</p>
<p><strong>Wii Fit Time:</strong> 15 mins<br />
<strong>Games:</strong> Lifestyle, Youth, Form</p>
<p>I almost had a perfect game in Rhythm Parade. I missed a step right at the very end <img src='http://wilsonkarate.com/training/bdwilson/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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