So, I didn’t wind up doing Intu-Flow or Yoga today. Largely because at about the time I had planned to do so, my string of early mornings caught up with me and I fell asleep on my couch

When I woke up, my back felt fine, so I thought I’d be good, until I started jumping. I think I need to find something to replace most of the cardio exercises, for at least until I can stretch out or otherwise recover from whatever got tweaked. Replacing them is better than not doing them, which is where I finally landed today. I got through about haf each circuit, and that was it. But I did an extra punches round at the end.

Off Game: 30 Day Shred, Level 1

I think my Balance Board mis-weighed in my favour today. Which is kinda nice, because there’s a drop on the graph, but I expect it to go back up tomorrow

I’ve been getting progressively more sore (over three days *lol*), which I expected, but would like to reduce if possible. So, today I took a break after doing the shred, and then did Intu-Flow. I’m not sure if that’ll mean I’m more or less sore, but I’m hoping for less

Off Game: 30 Day Shred, Level 1 & Intu-Flow, Beginner

In other news, I may not be using the games on the Wii, but I am still doing my daily body test, and am still tempted to take a baseball bat to the balance board.

There are some days when I’m sure the sensor on this stupid thing is failing. This is one of those days

But I’m done, and I took a break from levelling a character to do it, so yay!

Wii Fit Time: 40 mins
Games: Training Plus, Aerobics

I started re-watching season 4 of Lost last night. With my desktop down, I’m actually paying attention to what’s on the screen, so I don’t feel like watching the same movie on repeat like usual

Anyway, I put it on during dinner, and then decided to ride my bike through an episode. If I’d realised I was on the flash forward to Kate’s trial, I would’ve waited for an episode with a storyline that didn’t bore me to tears. I lasted 15mins.

Off Game: Recumbant Bike

Wii Fit Time: 30 mins
Games: Training Plus, Aerobics

I really hate the Balance Board some nights. I got on to a Body Test measurement that seemed unlikely. I really should’ve re-done it right away, or at least when it said my cat had dropped a kilogram and a half over night (it compares the combined weight to yours on your own), but I didn’t re-do it until the end.

So yeah, very different measurement, and I can’t blame the decrease on the workout