Wii Fit Day Eighteen
I had to take a break from levelling my new dwarf pally on WoW to exercise tonight, so I’m counting that as a win
Wii Fit Yoga
- Half-Moon
- Standing Knee
- Palm Tree
- Triangle
- Downward-Facing Dog
- Cobra
- Bridge
- Spinal Twist
- Shoulder Stand
Wii Fit Strength Training
- Single Leg Extension
- Push-up and Side Plank
- Torso Twists (6 reps)
- Jackknife (20 reps)
- Lunge
- Sideways Leg Lift
- Plank
- Tricep Extension
Wii Fit Minutes: 33
Wii Fit Day Six
Late work-out due to a WoW instance run.
Wii Fit Yoga
- Deep Breathing (start)
- Half-Moon
- Warrior
- Sun Salutation
- Palm Tree
Wii Fit Strength Training
- Single Leg Extension (x2)
- Torso Twists
- Jackknife
- Lunge
- Single-Leg Twist (x2)
- Tricep Extension
Aerobics
- Rhythm Boxing (x2)
Balance Games
- Lotus Focus
Unlocked
- Triangle (Yoga)
- Downward-Facing Dog (Yoga)
- Arm and Leg Lift (Strength)
- Jackkinfe Challenge (Strength)
- Lotus Focus (Balance)
Wii Fit Minutes: 32