The Chalk Pit.

Weather didn’t look to promising, turned out pretty good with just the odd bit of mist falling from the sky.
Not much training for me this week as got told Thursday that we have to move…
so for the third time this year I’m packing boxes…. yay…

so sunday, my mission was to talk less, train more.
Marcus, Sue, Ben, Janet and Janet’s son, (mental block on name, please insert here.) and me.
Started with all the flow drills, did some striking to pads, and I worked on combination punching with Marcus. We smash pads, Ug.. Good.
So got to do some of the drills with Marcus, he added on some bits to the Hitting, striking, blocking, one hand, two hand, spear, attack the attack drill we have been trying to teach the others.
Wonder if they have discovered its all the same thing.
The guard.
Sue got angry, forgot about hitting the pads, then smashed the crap out of them.
Ahhh thinking…. who needs it?
Sue smash pads! Ugg!
Nice…..

finished off with conditioning.
Not a good week for me. Was feeling every little knock. Then I almost fell asleep on the drive home, then once home did sleep for 2 hours then got up feeling like crap.
Took a iron tablet and a multi-vit, and am now feeling better. Must have been lacking something?

Now back to the boxes…

This entry was posted on Monday, August 23rd, 2010 at 9:05 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.