Wednesday - The physio said – do nothing. I did nothing.
Holy moly the tv is bad on a wednesday night, I had no idea.
Thursday – physio again. Man that elbow of his is a fine weapon. He wants me to have xrays to make sure theres no damage to the top of the hip joint, he’s gotta be thorough I guess. But I don’t think there is any damage – it already feels heaps better. So … I’ll do some Intuflow tonight, carefully, with music!