Tuesday teaching night – really small 1st class because of school holidays so split everyone into groups. Kata, basics (ugh), open-handed techniques, some self defence stuff for the smallest kids. Finished with the “drag them out of the circle” exercise - hard to get the kids to really really fight – theyre so totally conditioned. So we’ll need to keep working on it.
2nd class – huge long strength, fitness and stretching warmup because I was just in the mood. Then striking/avoiding drills increasing in intensity. Good conditioning for arms, some people sore. Moved into kumite. I took a huge, accidental shoken to the bicep (the only shokens in gkr are accidental). Pain is just weakness etc…Then some flowing Bassai-dai, as an experiment. Very non-gkr. Finished with kotikitae, more conditioning, just light. Everyone suitably battered, including me.
Wednesday Night – Gkr Senior training. Kata in pairs one critiquing the other, moving up through the sequence. My partner was a lower grade and it was a good revision of earlier katas. She was focussed on technique, I was just experimenting with timing and grouping really. Interesting, quite useful.
Then some kumite. I’ve had enough of the points-scoring ethos, just can’t cope with it any more, so not doing very well on their terms. One girl very shocked that i kept hitting her…in tournaments you stop after you’ve scored a hit. And I’m not a specialist in single reverse stomach punches. Trouble is I can’t really practise the way I want to.
So I’m caught between one thing and another, but thats okay. Theres only one direction this is headed.
“accidental shoken to the bicep” Soon it will all be intended.
“Pain is just weakness” Pain is just pressure…..
“Trouble is I can’t really practise the way I want to.” I hear it coming….
“Theres only one direction this is headed.” And there it is….
Its an evoluton , journey not the destination \ shokens rock !!!!
Shokens hurt! Hard to condition that inner area – one arm twice the size of the other…a little damage but i’m the stronger for it – all good.
Evolution is survival of the fittest
which could equate to keep what works