Gkr black belt class with senior Sensei Anthonie – workshopped kicks, mainly mae-geri/mawashi-geri, and mawashi-geri/yoko-geri combinations, together with some work on hangetsu-dachi. Lots of discussion.
Sensei Anthonie is a consummate technician, his comprehension of body mechanics for this type of kicking is superb. He kicks beautifully. Some interesting insights about analysing movements, listening to your body – but largely irrelevant to my current mindset. My kicking is bad, flexibility poor, motivation sadly lacking and my sucking-up-to-o- sensei just not up to standard.
Such completely different sessions in two days. unbelievable really.