Saturday, no work for once, yay. Beautiful day, so lagoon walk and Intuflow.
Sunday – Uechi in the park. Ben, me, Janet and Marcus. Covered a lot. Kotikitae stuff, pushing – adding a little sophistication, another layer here and there. Striking to focus mitts with a really useful explanation of power generation 101. NLD. Light pounding. I learned a lot today.
Then lagoon walk again this avo, little more Intuflow tonight.