More layers. Revisited the scissors movement, Matt did well with this. And a circular, shearing kind of development from the spear. Moving. Striking to pads, backhands, all sorts. Lots of experimentation. Kicks. Conditioning.
Doesn’t sound like a whole lot when I write it up but there was so much going on. Body mechanics, learning, trying to work three-dimensionally. Trying to remember how it feels when it works. I love the science of this, a blast, I come away quietly buzzing. Ben says “cool”.
I love it too.
Layer upon layer — it is cool.
Yep