Light club bell warm up.
some kata
Then about an hour of cross arm cover in boxing.. transitioning into elbow flow and close quarter work with the main focus being entry and retaining captured ground. Basically trying to marry Uechi and boxing. Sanchin guard and sword and sheild as a postural structure and an entry to lines of force.
Productive class. Carl is now starting to put it all together. He is begining to develop the patience to permit his opponet to offer the entry.
So glad you are shining that apple again my friend.
Its been too long since we have talked.
Very busy at work
Uechi and boxing , thats were it comes from
, it does seem to fit , were having lots of fun with the answer the telephone and the Uechi elbows …..