Well the rain has cooled things off and those ignorant folks have returned to the city. Maybe we’ll get a rest from them for a while……fat chance the wee women tells me we are going shopping in the city tomorrow. Ohhh well I do need some hunting supplies.
Almost slept thru class tonight, but I woke up on the couch in the nick of time. I arrived a few minutes late; turns out neither of us had much energy. We shot the breeze for a while and then Carl worked on his kata’s and I installed a new battery in one of the trucks. I spent a bit of time working on his kata and that’s all she wrote.
I suspect we both just needed a day of rest.
Always good to build in a no intensity day for recovery.
Well, I appear to build in about 7 a week. Time to up things a bit me thinks.