Rick's Blog

Lots of mobility work just to loosen up.

Lots of review of what we have been working on watch for posts on the forum

Working on some new concepts that made us feel like white belts but we are figureing it out.

Mobility stuff working out some pulled thingies.

Taiji discussions with RickB and Tony.

Working on the Wauke

Been working a lot on exploration of the principles we ahve discovered.

I will be doing videos later this spring once we get a better handle on it all.

Very cool and very effective stuff……

Saturday at the dojo with Rick Bottomley and Tony Fell the three musketeers who make Saturday no matter what and have for years now.

Good discussions and revelations about the last year’s training and where we want to go.

Training and learning this year was great.

Personal responsibilities cut off my TacFit at the end but balance is back or rather I have adjusted to the new requirements so I should be back at it.

Martial learning was top of the line this year.

Sadly the school is an issue that has to be resolved this year.

Hopefully Bernie with have the plans ready soon and I can get an estimate on what getting a usable (if not “finished”) structure up.

Something has to change.

A good talk with Rick B down at the dojo.

Mifune

Some good attack response drills

Play Play and explore

Like marcus I hae not posted much lately.

been focusing on the body mechanics, sensitvity drills, JMC and the Wauke as we are currently making it more effecitve

Not too physical tonight — all working on safe locking, knowing the lock point adn what is a break.

Refining breaking.

more will come