Just a Sunday at home having watched grand babies and run errands.
Day 42 Tacfit Commando
Day 14 of Tacfit Commando Mission 2 Level 1 (Recruit) Low intensity
18 Yoga poses for 60 seconds and I hold each side of the pigeon pose for a minute each because I know how much that is helping open my hips.
19 minutes
140 hours 28 minutes