JMC and Taiji (Tai Chi).
What can i say this is facinating me
JMC and Taiji (Tai Chi).
What can i say this is facinating me
This week two areas of exploration: JMC and Taiji (Tai Chi). Decided to learn the Chen form from Rick B. The Hong Version not the Fong. ALl martial in this version.
All JCM exploration — see posts on the forum.
Going to be that way for a whiel — took it into the five hit drill.
In a while I will try to do some video
Worked on JMC and Rick’s lines and other things.
All JCM exploration — see posts on the forum.
All JCM exploration — see posts on the forum.
All JCM exploration — see posts on the forum.
Wednesday played with stuff from the Seagal clips.
Thursday: Adam brought in the Ballistic training for Boxing and there were two pages concerning the joint centre mass and that exploded into a concept beyond what he was writing about and has filled in a principle gap for me – the Judo sweet spot and much much more.
Rolling with Adam
Introduced some of the newer folk to some old Sanchin drills
Just enjoyed the variations of the five hit drill and the special visit from Rachelle.