
Springing tripods
Hand balancing work , handstands , Ball planche on paralettes , crow and crane etc , so not good at this skillset yet
excellent links on hand balancing for old time strongmen
http://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htm
SIGH…………………….someday………………………
I cant do any hand balance thing yet , I cant even get the unsupported handstand , just something I`m trying to develop , trying to engage strentghen the core … could be Im just to bug and heavy for this kind of stuff ……
all just play and expirementation