tired , went to lift , but was for moral support
low intensity squats 120 for 10 , and that is it
sleep ………
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hey Marcus — can you load that video of the bouncy thingie up here?
Done Rick , couldnt work out how to embed , but its on my new youtube account … link above
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hey Marcus — can you load that video of the bouncy thingie up here?
Done Rick , couldnt work out how to embed , but its on my new youtube account … link above