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mixing it up

Went to a Jujustu club last night , happened to be the week before the biggest comp ….. winner gets to go to Abhu Dhabi ….

a shattering warm up , some excellent instruction , and just a room full of athletes .

theres fitness and theres fitness , was great fun

am really going through a reasesment at the moment , I think Martial arts and life have a lot in common , the values and gains in the transition .

time to get going forward .

hope im recovered enough to roll again tomorrow

This entry was posted on Wednesday, November 18th, 2009 at 12:07 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “mixing it up”

  1. rickwilson says:
    November 18, 2009 at 10:47 pm

    How did you do?

  2. heretic says:
    November 19, 2009 at 1:44 am

    wow.

  3. Stryke says:
    November 19, 2009 at 6:50 pm

    went well Rick , it was physically tough , but the training was great , did an excellent escape from side control and to top/back position , how to take there back from turtle , how to establish side control from there turtle , how to get a choke out of the transition from under side control to top of there turtle ….. , usefull stuff , technically precise and beautiful . Quality instruction .

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