pullups 28 3/4 for 4 , had to stop have a strain in my side it seems ….. hope it mends soon
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Good stuff Rick , I think this will clear fast of i give it a break , but I rolled tonight ….. , I think its more a case of overworked than hurt , muscles I never new I had etc …..
Hope so too — my calf healed fast.
Good stuff Rick , I think this will clear fast of i give it a break , but I rolled tonight ….. , I think its more a case of overworked than hurt , muscles I never new I had etc …..