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sunday

squats 160 4 5 then 170 4 5

weighted pullups
overhead dumbell press

feeling good today , found a great gym just around the corner

This entry was posted on Saturday, January 30th, 2010 at 6:41 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “sunday”

  1. rickwilson says:
    January 30, 2010 at 10:06 pm

    Just around the corner –awesome

  2. heretic says:
    January 31, 2010 at 3:06 am

    :)

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