alternating tripod , some yoga , having trouble monitoring my energy/strength levels , having fewer fatigued days , but dont want to push recovery time too much .
alternating tripod , some yoga , having trouble monitoring my energy/strength levels , having fewer fatigued days , but dont want to push recovery time too much .
He he yeah my moderate day was just not moderate today.
we’ll see how that affects my high intensity. I want to hit at least what I did today and maybe keep that 12 up for the spidermans.
I just got to find out what all these moves are