Scary Monsters

juijitsu

2000 rep warm up 20 excercises 100 reps .. ouch ….

half guard passes , variations , good stuff .

rolling , best night ever , very fluid , much better timing and patience , caught with variety of moves incuding couple of triangles , omoplata , various triangles and a bow and arrow choke , didnt get subbed or even near it , moons where in alignment , doubt it will ever be that way again …… The gods smiled and Paulo gave me two stripes … good day

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