Scary Monsters

juijitsu grindage , broken but good

tues juijitsu , nice side control options , some good rolling , nice drilling

saturday

juijitsu , lots of guard specific drilling , high intensity rolling bursts changing partners constantly , and some random multiple attackers . Pushing the fitness .

Sunday

Uechi , did primarily power generation and receiving and striking at the same time , combined it with some sticking and drilled negotiating the tussle somewhat . light conditioning

Lots of guard , breaking and building posture from both positions .

some good rolling

tues

juijitsu mount and variations and finishes

thurs

the back mount , finishes and variations .

lots of playing this week working on some ground mobility